Anahata Spa

FIND YOUR ABUNDANCE Retreat

Transformative wellness journey on a pristine white sand beach

FIND YOUR ABUNDANCE Retreat

At ANAHATA Wellness Retreats, we believe that healing begins from the heart. By taking the time to understand yourself confront your fears and explore your potential, you can live a more fulfilling and authentic life.

So lets embark on a holistic journey that aims to bring the body, mind, and soul into alignment, allowing individuals to live a life filled with ABUNDANCE. The retreats follow a series of steps that help participants overcome what is holding them back and promote healing and progress.

This immersive retreat program (2 day and 4 day options are available) offers and option for overnight stays at the luxurious 5-star resort, Saadiyat Rotana Resort, making it an ideal escape and re-align to your life plan.

The retreat is led by Shamma Al Nowais and Manju Mahar, who are both qualified coaches and therapists.

  • INITIATE

The first chakra begins at the root of the spine signifying energy and vitality, and so does Anahata Retreats. As every person is unique, we start with pre- retreat consultations on zoom or one to one with one of our therapists to assess goals and maximize results.

  • RESPOND

The second chakra is sacral and is all about embracing emotions, exploring them deeply to understand what may be holding us back. In order to achieve this, we offer various healing programs and workshops that will help you incorporate your experiences and reframe them in a positive manner.

  • EMPOWER

The third chakra centres on the solar plexus and relates to self-confidence, will power  and digestion. Participants can achieve empowerment, through carefully designed massages, yoga sessions, and nourishing meals that aim to provide a sense of inner strength and confidence.

  • BALANCE

Our main focus is on the fourth step, Anahata or the heart chakra. We prioritize self-love and spreading love to others. Through personalized transformative sessions, our goal is to identify the underlying cause of the issue, leading to a state of balance.

  • EXPRESS

At this stage of the retreat, the fifth chakra that is responsible for communication and self expression is awakened, participants have a chance to laugh, cry and connect with others going through a similar journey of self-discovery and communication.

Mind, Balance & Self-Love
  • PERCEIVE

The retreat is coming to an end, and participants are experiencing a higher level of consciousness and understanding. Through the third eye, also known as the sixth chakra which is the main point for intuition and perception. Participants are uncovering hidden truths that will enhance their self-awareness and ability to manifest abundance.

  • INFINITE

This marks the final phase of the retreat, where participants have effectively reached a higher level of vibrational energy through practices like meditation and personalised sessions. Allowing them to recognize their unlimited potential and manifest their desired reality. As a result of these efforts, they are able to achieve a balanced crown chakra and a sense of contentment.

What is Included?

Dates

2-Day Retreat

10th – 12th May 2024

4-Day Retreat

Coming Soon

Price Options

2 days / 2 nights retreat:

OPTION 1: Single Room 4,580 AED
– Includes vat, accommodation, food and beverage.

OPTION 2: DOUBLE SHARING room – 3,630 AED PER PERSON
– Includes vat, accommodation, food and beverage.

OPTION 3: WITHOUT ACCOMMODATION, BREAKFAST & DINNER – 2,280 AED PER PERSON

4 days / 4 nights retreat:

Coming Soon

Single Room

Double Room Sharing

If you wish to add additional nights stay, or activities, these can be discussed and agreed at a charge with the retreat team.

FOR MORE INFORMATION OR TO MAKE A RESERVATION, PLEASE CONTACT US AT

Tel: +971 50 382 2212

Email: retreat@anahataspa.ae

If you have any further questions about the treat, please see the FAQ here.

Learn More
Book now

Or email us at retreat@anahataspa.ae

Anahata Spa
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Manju Mahar

Since Manju was a little girl she always thought about things differently from others. She found complicated things simple, while others found them hard. She could not make sense of this and like many fell into the corporate world.

Roll the clock forward, and as she embarked on her own work of self-development and the support of a few trusted therapists, she realised through this moment that she had found her own life purpose.

Today, Manju is the founder of Live Well Wellbeing, a Metaphysical Therapist, qualified Transpersonal Regression Therapist (top ranked in Abu Dhabi in 2024, awarded gold certificate), intuitive life coach, qualified SRT (Spiritual Response Therapist) doing deep energetic clearings, intuitive guidance, and some would even call her a modern day clairvoyant.

She is able to relate to clients on a personal level and uses various techniques to get to the root cause of almost any emotional, mental and, physical issue and ultimately helping clients find their life purpose.

LANGUAGES SPOKEN: ENGLISH AND GUJARATI

Shamma Nasser Al Nuwais

The founder of Anahata Wellness Spa, which focuses on a spiritual and holistic approach to life.

She is a Reiki Usui Master, Clinical Hypnotherapist, Transpersonal Regression Therapist and certified NLP practitioner who helps individuals overcome physical, emotional, and mental challenges.

She believes in helping others achieve harmony through balancing the body’s energy centers, known as the seven chakras. She offers both face-to-face sessions and online consultations to make her services accessible to anyone in need.

Her holistic approach focuses on balance and harmony, aimed at helping people find peace and healing in their lives.

LANGUAGES SPOKEN: ARABIC & ENGLISH

What To Expect

  • This mind, balance, and self-love retreat is like no other in the world as its been customised to promote personal growth and inner healing with clear tangible results by the end.
  • The retreat provides a safe and supportive environment for individuals to explore and work on their mental, emotional, and spiritual wellbeing while enjoying their time at one of the top hotels and most beautiful islands in the world, Saadiyat Island, here in the UAE.
  • Participants will engage in various mindfulness practices, including meditation, yoga, sound healing and breath work, to foster present moment awareness and reduce stress and unlock their potential.
  • The retreats offer customised 1-1 sessions led by top experts in the fields of hypnotherapy, age regression therapy, inner child healing, reiki and personal development, providing valuable insights and tools for self-discovery and growth never seen before and with guaranteed results.
  • Participants will have the opportunity to engage in creative expression, and therapeutic activities to enhance self-awareness and promote emotional and physical healing.
  • Along with structured activities and workshops, our retreat also offer ample free time for relaxation, enjoyment and quiet contemplation, allowing individuals to connect with nature or engage in selfcare practices like massage or spa treatments.
  • Healthy and nourishing meals with [organic] ingredients and mouth watering flavours are provided, that support physical well-being and provide optimal fuel for the body and mind.
  • Overall, the retreats aim to create a transformative experience, equipping participants with tools and practices to continue their journey of self-love, balance, and mindfulness long after the retreat ends.

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